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Sunday, 6 July 2014

Daliya & Moong Khichdi

 Daliya & Moong Khichdi full of taste, flavour and nutricious as well .It is a very light & healthy meal.


Dalia ( Cracked Wheat) 1 cup
Dhuli moong dal ( Split and husked green gram ) 1 cup
Ghee / oil 1tbsp
Tomatoes (medium) 2 to 3 chopped
Green peas 1/2 cup
 Carrot chopped 1 tbsp
 Potatoes chopped 1/2 cup
Water 4-5 cup
Jeera(cumin) ½ tsp
Haldi powder (Turmeric powder) ¼ tsp
Green chilli 2-3
Salt as per taste
Green coriander ( dhaniya) 2 tbsp finely chopped

Method

Wash mung dal and dalia,and soke it for half an hour .heat ghee /oil in a pressure cooker ,add jeera (cumin), gren chilli ,chopped tomatoes saute for a 2to 3 min,now add chopped carrot, green peas, chopped potatoes(or you can add veggies as per your choice) saute it for a 5 to 6 minutes ,add haldi and salt mix it well ,rinse daliya and moong dal in cooker add water stir and pressure cook for 4 to5 whistles till the dalia is cooked well. garnish khicdi with coriander leaves and serve hot with kachumbar salad ,raita ,achar .

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