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Sunday, 12 June 2016

Lobiya Oats Spinach Kabab

Lobiya Oats Spinach Kabab


1 cups spinach

1/2 cup oats (dry roasted & powdered)
1 cup lobiya boiled ( black eye beans)
1 /4 cup grated paneer
1 medium size potato boiled
1 medium onion chopped
1 teaspoon chaat masala powder
1 teaspoon gram masala
2 teaspoon ginger & garlic paste 
1 teaspoon chilli powder 
1 Or 2 green chilly chopped 
salt as required


Wash spinach  in water & wipe with a kitchen towel then , Blanch the spinach . drain and keep them in a cold water. finely chop the spinach and keep aside . In amixing  bowl mash potato and lobiya then add spinach, oats , paneer ,green-chili, onion , ginger&garlic paste ,chaat masala, garam masala , salt,  mix all ingredients well and make a dough . Now divide the dough into 15 equal portions and roll them  into round patties shape .

 heat fry pan or a tawa drizzle few drops of  a oil place 4 - 5 kababs at one time cook / roast it in medium flame until light golden  brown spots appear from both the sides

serve Lobiya Oats Spinach Kabab hot with pudina chutney .Kritika's cuisine..

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